In my previous blog on outsourcing, I wrote how outsourcing happiness takes you out of your power. You make yourself dependent on external factors that… Read More »How insourcing happiness makes you more powerful
When you place the source of happiness outside of you you no longer have to take responsibility for your situation, feelings and moods.
Leaders like Bill Gates, John F. Kennedy, Steve Jobs and Gandhi all went on retreats. Because a period of relaxation and reflection is good for focus
Do you want to get the best out of yourself? Even in times of crisis like corona? For yourself and for your environment? Personal leadership… Read More »Personal leadership and the power of good questions
When you work from your values you develop more focus, satisfaction and job satisfaction. Especially in times of crisis, this is hugely important. In this… Read More »The power of working from your values
For many, 2020 was a difficult year. For certainties ceased to exist. And hugs are no longer allowed. Even a regular shopping trip is no… Read More »Make 2021 the year of connection
My previous blog’s theme was about “immature happiness” (What is happiness? Mindfulness and happiness (1)). In this new blog I will discuss what I mean… Read More »Awareness and happiness with mindfulness
In this time of corona crisis you can surely use a mental boost. That’s why an online personal leadership training can increase your mental fitness… Read More »Online personal leadership training: sailing on the waves of your life
You hear it so often. I just want to be “happy”. I’m sure you’ve read that in the end, every person has only one goal in life: to be happy. But the concept of “happiness” is usually not defined. When I ask participants in my trainings what they mean by “being happy”, they often don’t know the answer. That is by definition a recipe for misfortune.
Would you like to discover the New Holiday Celebration? A lot of people don’t come to rest during their holidays these days. While the holiday… Read More »Celebrating the New Holiday: 4 reasons why combining mindfulness training with vacation is good for you
