7daystheory: 7 Simple Steps to Mindfulness and Inner Peace – 7 Days Theory 1. Spend time with yourself. This is important to really be able… Read More »7 Simple Steps to Mindfulness and Inner Peace – 7 Days Theory
USING FMRI SCANS, WE CAN NOW SEE WHAT MEDITATION DOES TO THE BRAIN. THE AUTHOR SUGGESTS IT CAN LEAD TO A HAPPIER,… Read More »FROM OM TO OMG: SCIENCE, YOUR BRAIN, AND THE PRODUCTIVE POWERS OF MEDITATION
Now and then we are happily surprised by whales showing themselves during sailing. It’s a real Caribbean sailing delight! Text by Mallika. Images by Deep.… Read More »Caribbean sailing delight; Whales, and how they breath while they sleep
Slave descendants celebrate their freedom in the Caribbean Maroon and String band Music festival at Carriacou. It all started early in the morning of the… Read More »Caribbean slaves descendants celebrate
If you are looking for paradise on earth, you found it here. Yoga is the special highlight.
photo by Deep
Photo by Deep Hip hip Hooray!!
All the program was so nicely arranged for us! The food was really good and various, special thanks to Mallika for that.
