Paying attention may be one of the most fundamental and important cognitive abilities we have. It’s too bad, then, that many of us are so… Read More »Research about meditation & Mindfulness: Improved Memory and Focus
Photo made by our guest Mr. Alfred STEFFEN. Ghost crab Ghost crabs also have the ability to change colors to match their surroundings by adjusting the concentration… Read More »Goodmorning Mallika
Catamaran sailing around Bequia visited by pilot whales. While sailing up to Bequia we were happily suprised by a big group of pilot whales. Text… Read More »Catamaran sailing around Bequia visited by pilot whales
Yemaya underwater ship looked like a vegetable garden (haul out 2014). It was almost two years ago since we last were on the yard doing… Read More »Yemaya hull looked like a vegetable garden.
Now and then we are happily surprised by whales showing themselves during sailing. It’s a real Caribbean sailing delight! Text by Mallika. Images by Deep. Every… Read More »Caribbean sailing delight II; Whales, and how they find their food
By Liesbet Collaert • Posted: Sep 18, 2014 A high-speed encounter at sea with a lone adventurer “Did you hear that?” asked my husband, Mark.… Read More »A high-speed encounter at sea with a lone adventurer
7daystheory: 7 Simple Steps to Mindfulness and Inner Peace – 7 Days Theory 1. Spend time with yourself. This is important to really be able… Read More »7 Simple Steps to Mindfulness and Inner Peace – 7 Days Theory
